https://youtu.be/sG0yrng0eY4
Saturday, May 30, 2020
Saturday, May 23, 2020
30 day meditation challenge, Part 2
I managed to meditate daily for 28 of the last 30 days, the second segment of my challenge. I did also sit extra to (more than) make up for the two missed days. Inspired by reading that Jack Dorsey sits two hours a day, which is three times more than me, moving forward I am adding more time to my challenge, a second sitting for at least fifteen minutes.
For those who want to pursue something related, see an online course in Mindfulness Based Stress Reduction and/or Pema Chodron's book How to Meditate.
Friday, May 22, 2020
interested in Wasabi cloud storage
S3 compatible, created by two of the creators of Carbonite: https://wasabi.com/
restic backup tool
Saturday, May 16, 2020
Thursday, May 14, 2020
body work
This Old Guy (me) took a couple online classes from Ruby on basic breathing, stretching and movement. While I have a long way to go to catch up to the beginners, I recommend these classes, which I would characterize as science-based. It would of course help if I took stretching and yoga...like my cousin Janet or Kevin and Marc's friend, Ron, both of whom are my age. Who else here is doing anything like this?
the world of curating and creating neo-vintage
I finished William Gibson's novel, The Peripheral, last month, a very satisfying effort. And it was an effort, as it required a bit of re-reading in the first half so I could understand context Gibson only gradually unveiled. The primary element was the development of a sub-culture he explored in previous works, those who create new objects with a backstory of authenticity, supplied via deep study. I find echoes of this in Architectual Digest's descriptions, such as this article.
A suggested soundtrack and an introductory essay that embodies this theme:
https://pitchfork.com/features/lists-and-guides/9948-the-50-best-ambient-albums-of-all-time/
A suggested soundtrack and an introductory essay that embodies this theme:
https://pitchfork.com/features/lists-and-guides/9948-the-50-best-ambient-albums-of-all-time/
Wednesday, May 13, 2020
Tuesday, May 12, 2020
Saturday, May 9, 2020
Thursday, May 7, 2020
Wednesday, May 6, 2020
Tuesday, May 5, 2020
NYT column about Molly Ball's book on Nancy Pelosi
I put a hold on the book mentioned in this column at the library (e-book-at-a-distance)
Hot time in the old town
Temperatures can rise to above 110 degrees during summers in my hometown of Redding, California. When I was elementary school age, we kids would sometimes buy a block of ice and take turns riding it down concrete driveways - very cool! Anyone remember that?
Monday, May 4, 2020
sign of the times
Facebook served me an ad for a photography app that allows image manipulation. The ad featured "AI for masks" and my first thought was Hype for Fitting Face Masks"
Saturday, May 2, 2020
note to self: 40 days of solid meditation practice
Today marks forty days of meditating every single day at least 45 minutes. Now increasing my goal by a half hour. Over the decades I have usually meditated 3-4 times/week unless on formal retreat. The coronavirus gives a sense that time may be short, so I am applying myself to what is important.
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